134 | How Long It REALLY Takes To Get Disciplined and Never Fall Off the Wagon Again

Consistency and long term sustainability in your journey and your habits are KEY, but how long does it REALLY take to get disciplined so you NEVER fall off the wagon again? 1 year? 2 years? Is it even POSSIBLE? Time to find out!
 
Frustrated and falling off the wagon every time you try to lose weight? Ready to simplify your journey so you can finally stay consistent for good?
Join Starting Point School!
 
Get tough love texts from me each week to keep you motivated and encouraged!
Text "tough love" to 205-809-7300!
 
Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?
Book your Starting Point Session and let’s get you back on track!
 
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