22 | The latest nutrition wearables for runners

In this Episode of Fuel for the Sole, we discuss some of the latest nutrition wearables, including Nutrisense and Lumen. We cover:
✔️  Why everyone is talking about metabolic flexibility
✔️  What a CGM (continuous glucose monitor) is and what it’s used for
✔️  Who can benefit from tracking this information
✔️  The data and nutrition technology we expect to see in the future
✔️  A whole lot more!
Want to be featured on the show? Share your questions via the Anchor App (just click the 'message' button) or email us at fuelforthesolepodcast@gmail.com to be featured.
This episode of Fuel for the Sole is powered by ASICS. Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
This show is sponsored by InsideTracker! For a limited time, InsideTracker is offering our listeners 20% off their entire store. Visit InsideTracker.com/fuel.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message