Living authentically cures chronic illness

Now that I have Covid, I figure there is no better time than the present to talk about the topic of curing yourself! Getting sick is never fun. It really puts into perspective how we take being healthy for granted. As someone with a chronic illness, I understand the struggle to remain healthy in the face of it all, which is why in today’s episode I discuss how living authentically can cure chronic illness. Whether it is Hashimoto’s, PCOS, or IBS, 50% of your lifestyle is responsible for the outcome of your symptoms. Over the next 45 minutes, I share with you why you need to tackle chronic stress, focus on authentic alignment, and introduce nutrition that nourishes and heals you.    Connect with me: TikTok: https://www.tiktok.com/@beckyrashidifard?   Instagram: https://www.instagram.com/beckyrashidifard/  LinkedIn: https://linktr.ee/beckyrashidifard