36. 5 things to give up to go up in life

In today’s episode of Luxury IBS, I am talking about the five things you have to give up on in life in order to move up in life. I know this might sound a little scary, especially if you are someone who likes to stay in control but often times when we can relinquish control and give up certain habits, that’s when we can really see growth! This episode is all about crafting a new mindset which is so important in life but especially so when it comes to dealing with chronic illness. I can give you all the tips and tricks to deal with IBS but if your mindset isn’t right then nothing will help. As someone who is fascinated by rags to riches stories, I know the power of mindset and how it can drastically change your life! I talk about some of my favorite inspirational stories, how we can manifest the life we want and make small switches during the day, and the five things you need to give up now to go up in life.    Whenever you’re ready, there are 3 ways I can help you: 1. Start buying IBS friendly foods today here (15,000 students) https://www.beckyrashidifard.com/ 2. Heal chronic IBS-C, IBS-D, and bloating for good (5 star rated program) https://www.beckyrashidifard.com/0e344824-f3fa-4097-8fb5-c78062023193 3. Work 1:1 with me to heal IBS (booked until 2023)   Connect with me: TikTok: https://www.tiktok.com/@beckyrashidifard?   Instagram: https://www.instagram.com/beckyrashidifard/