30. Embrace Pain to Live a Life of Pleasure

In today’s episode of Luxury IBS, I am doing a bit of a reflective episode. If you have a chronic condition, I know that you definitely deal with this balance between pain and pleasure. Personally, I've had a really interesting relationship with pain and pleasure throughout my life and I'd say it’s only been recent, that my definition of it has really changed. When it comes to mastering IBS it really comes down to how we define pain and pleasure, and this has really been showing up in a big way in my life. I talk about my experiences with sharing content on TikTok, my approach to mastering and healing IBS and how this extended into cutting certain people out of my life, and what pleasure looks like to me.    Work with me: www.beckyrashidifard.com  TikTok: https://www.tiktok.com/@beckyrashidifard?   Instagram: https://www.instagram.com/beckyrashidifard/