Week 61: Behind The Climbing Training Week 8

Week 8 of Behind the Climbing Training!This week started off still down in the low off of week 7, but by the end it was on the upswing after endurance day. I talk about as well how getting outside for a bouldering session was beyond needed and most likely helped with the upswing in mood. Got to have your non negotiables when you are training.Support the show with a subscription!Climbing Personality Quiz!If you are ready to start climbing training and progressing:Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: WebsiteThe Self Paced Courses: Footwork, Technique, Dynamic, TensionPurchase and learn more here: SELF PACED COURSE!You can snag that free toe dig video lesson here:Grab it now!Links:Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a downloadWebsiteFace The Climb Instagram Support the Show.