Episode 45: Reflecting on 2022 and setting goals for 2023

In this episode, Jen dives into how to reflect on your 2022 goals and creating new 2023 goals. She also talks about her own 2023 goals! You all are the first to know of a new goal she's got.In this episode Jen talks about Reflecting on your 2022 goals and what questions to ask yourselfCreating 2023 goals: focusing on process goals and creating a planHow to set yourself up for success to reach those 2023 goalsHer own goals she has for 2023: She's got two sport routes on her listAnd know it's okay if you don't have goals or even if you want to walk away from climbing for a bitTake the What's Your Climbing Personality Quiz!Find out what your climbing personality is and it's strength and 1-2 actionable steps you can implement right away in your climbing in a 5 min or less video from the results. I want some free coachingIf you are ready to start climbing training and progressing:Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: WebsiteThe Self Paced Climbing Movement Courses: Footwork, Technique, Dynamic, TensionPurchase and learn more here: SELF PACED COURSESYou can snag a free footwork video lesson here:Grab it now!Links:Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a downloadWebsiteCoffee ebook: Use coupon code coffeepodcast to get 15%.Face The Climb Instagram 2 ways to support the show!https://www.buymeacoffee.com/facetheclimbhttps://www.buzzsprout.com/1807499/support Support the Show.