Episode 42: Intro To Hangboarding Part 2

In this episode, Jen breaks hangboarding down. This is the second part of a part 2 series! Check out part 1 if you have not yet!In this episode Jen talks about what the biggest factor will be in seeing results from your hangboardingdifferent variables you can manipulate with hangboardingsticking with a protocol to see adaptationsisometric hang pulls, repeaters, max hangs and their purposehow to read a hangboard protocol and what all the numbers meanYou all are the first to hear where Face The Climb Business is going! Get excited! Jen sure is to level up for all of you and get you all, beginner and intermediate climbers, progressing in your climbing. The Self Paced Climbing Movement Courses: Footwork, Technique, Dynamic, TensionPurchase and learn more here: SELF PACED COURSESIf you are ready to start climbing training and progressing:Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: WebsiteYou can snag a free footwork video lesson here:Grab it now!Links:Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a downloadWebsiteCoffee ebook: Use coupon code coffeepodcast to get 15%.Face The Climb InstagramSupport the show 2 ways to support the show!https://www.buymeacoffee.com/facetheclimbhttps://www.buzzsprout.com/1807499/support Support the Show.