Episode 18: The Importance of Being Consistent

In this episode of Face The Climb podcast, Jen talks about the importance of being consistent with your climbing training and how it relates to the important training principle of progressive overload. Even more so how consistency, in her opinion, is one of the most important aspects to improving your climbing and the long game,Subscribe to the email list to get monthly beta breakdown videos, podcast updates, and climbing person stories. Learning and creating deeper connection through story telling and videos. This isn't your normal email newsletter.SUBSCRIBE! Get a beta breakdown video right awayTaking on New Athletes! Sign up here and make sure to use discount code: FTCpodcast to get 15% off.... WebsiteLinks:Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a downloadWebsitePodcast listeners get 15% off either of my training plan offers. Use coupon code: FTCpodcast.Coffee ebook: Use coupon code coffeepodcast to get 15%.InstagramYou can find more information about the clinics by checking out  Ascent Climbing too, the Connecticut guiding company I work for.  2 ways to support the show!https://www.buymeacoffee.com/facetheclimbhttps://www.buzzsprout.com/1807499/support Support the Show.