Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training

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I dive into how the increased confidence, self-trust, and self-belief through lifting and climbing training improves your climbing. I give 3 examples how you build up that confidence via lifting and climbing training and then specific examples of how that improves your climbing.The Free Lifting GuideGet in touch with me:Face The Climb WebsiteSign Up For To The Email ListFace The Climb BlogLinks:Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a downloadWebsiteFace The Climb InstagramBuy Me A Coffee2 ways to support the show! 2 ways to support the show!https://www.buymeacoffee.com/facetheclimbhttps://www.buzzsprout.com/1807499/support Support the Show.

Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training

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Episode 53: "I Need To Be Climbing Harder To Start Training"- I Call Bullshit
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