Episode 24: Throw Expectations Away

In this episode of Face The Climb podcast, Jen talks about how expectations are getting in the way of your climbing.The difference between expectations and believingHow expectations can ruin your mood/time/and decline your performanceComparing yourself from the "previous you"Meeting yourself at for the day through using your warmupThe words can vs should mindsetGrab the Free Toe Dig Video Lesson here, straight from the Foundational Climbing Course being released this month! Waitlist opens up May 16th, getting you 20% off and immediate access to purchase.FREE TOE DIG VIDEO LESSONIf you are ready to start climbing training and progressing:Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: WebsiteCT Outdoor Clinics Are Live!You can find more information about the clinics by checking out  Ascent Climbing , the Connecticut guiding company I work for.The schedule is open through end of June with more to come.Trad ClinicsOutdoor Anchor ClinicsIntro to technique (ropes)Even bouldering technique evening sessions!  Links:Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a downloadWebsiteCoffee ebook: Use coupon code coffeepodcast to get 15%.Face The Climb Instagram 2 ways to support the show!https://www.buymeacoffee.com/facetheclimbhttps://www.buzzsprout.com/1807499/support Support the Show.