156 Mythbusting Lipoedema

Get ready to be informed and inspired this week as Dr Mary and Dr Lucy delve into the often mispronounced, misunderstood and mismanaged condition, lipoedema. Although it may appear as just excess fat, this fat and fluid accumulation is not caused by or managed like the excess fat associated with being overweight or obese. You’ll hear what lipoedema is, who it impacts and the myths around its cause and management. Dr Lucy introduces her four pillars of treatment for this commonly misunderstood condition and with her extraordinary talent for simplifying complex biological structures and functions, she effortlessly explains intricate concepts in a way that everyone can understand. Meanwhile, Dr Mary captivates and educates with her profound knowledge of inflammation, ketones, omega 3 acids, stress management, sleep optimisation and the importance of self compassion. Even if you’re not personally affected by lipoedema, the emphasis placed by Dr Lucy and Dr Mary on embracing real food, real health, and self acceptance as the foundational principles for managing this condition are vital for anyone striving to live their best life. So sit back and immerse yourself in this fascinating episode, where you will hear Dr Lucy's perspective on liposuction, cankles, and the secret power of sleep, while Dr Mary reminds us of the importance of cherishing our bodies for what they are capable of, rather than hating them for what they are not!
Episode, show notes and transcript: https://www.rlmedicine.com/156 
Could you have lipoedema? Take our quiz: https://www.rlmedicine.com/lipo
Lipoedema Inflammation Buster Package: https://www.rlmedicine.com/lipoedemaSee omnystudio.com/listener for privacy information.