130 Living a low carb lifestyle

Dr Lucy chats with low carb enthusiast Emma Martin who, like many of us, stumbled across the low carb lifestyle when she tried “the keto diet”. The improvement in her own health has her shouting from the rooftops. She provides practical and actionable advice on how to incorporate a low carb lifestyle into your daily routine.
Lakanto presents The Low Carb Road Show 2023www.lowcarbroadshow.com 
With thanks to our major sponsor Lakanto https://lakanto.com.au 
Tickets are now on sale for The Low Carb Road Show. 
To hear Emma speak in Adelaide, Brisbane or Cairns:https://www.rlmedicine.com/the-low-carb-road-show-adelaide https://www.rlmedicine.com/the-low-carb-road-show-brisbane https://www.rlmedicine.com/the-low-carb-road-show-cairns 
To connect with EmmaWebsite https://ketokapers.com.au/ Instagram https://www.instagram.com/emmamartin_lazyketomum/ 
Extra show notes & episode transcript www.rlmedicine.com/130 See omnystudio.com/listener for privacy information.