Episode 58: Behind The Climbing Training: Week 6

Week 6 of Behind the Climbing Training!This week was definitely better than the previous week, but more just chill. Not yippee wahoo. I dive into the first week of rope doubles and how the 4x4s training has helped and I saw it on the wall. Also updates on the hangboarding and lifting moving forward. And the sad realization of it is now about maintaining power, with the focus of building up the endurance for the tall walls of the New.Support the show with a subscription!Climbing Personality Quiz!If you are ready to start climbing training and progressing:Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: WebsiteThe Self Paced Courses: Footwork, Technique, Dynamic, TensionPurchase and learn more here: SELF PACED COURSE!You can snag that free toe dig video lesson here:Grab it now!Links:Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a downloadWebsiteFace The Climb InstagramSupport the show Support the Show.