Episode 39: Introduction to Hangboarding Part 1

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In this episode, Jen breaks hangboarding down. This is part of a 2 part episode!She talks about why climbers can be intimidated by hangboarding and where that most likely stemmed from. To make it less intimating, she talks about how to use hangboards as a tool for more than just finger training! Also why you may want to start hangboarding and how it is a supplement to your climbing.Keep a lookout for part 2! Where she will dive into different protocols and the purpose of them and the biggest thing to do to see results in your hangboarding The Self Paced Climbing Movement Courses: Footwork, Technique, Dynamic, TensionPurchase and learn more here: SELF PACED COURSESIf you are ready to start climbing training and progressing:Want to start working with Coach Jen? Ready to feel that feeling. You can fill out a 1:1 online coaching application here: WebsiteYou can snag that free toe dig video lesson here:Grab it now!Links:Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a downloadWebsiteCoffee ebook: Use coupon code coffeepodcast to get 15%.Face The Climb Instagram 2 ways to support the show!https://www.buymeacoffee.com/facetheclimbhttps://www.buzzsprout.com/1807499/support Support the Show.

Episode 39: Introduction to Hangboarding Part 1

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Episode 39: Introduction to Hangboarding Part 1
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