Three-Year Retreat, Pt. 2

We revisit the topic of three-year retreat as we continue to process such a unique period in our lives.Here is the Beatles playlist Adam made for Mitchell.  Did it work?  Stay tuned…And please consider supporting Mindfulness For Life, a 501(c)3 charitable organization.Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.