Keeping It Simple
Release Date:
We can simplify everything, making our entire experience more workable, by reducing unnecessary complications in our thinking. The “Simple” from 11/18/96 is our pairing for this especially important lesson.Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.
Keeping It Simple