Introducing Teens to Meditation (Advice From Two Non-Parents)

We do our best to answer the question,  "How can you introduce teens to the concept of mindfulness, especially in this age of technology?"Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.