Ruby Waves and Four Immeasurables
Release Date:
Two versions of Ruby Waves — 9/5/21 from Dick’s and 7/14/19 from Alpine Valley — give us some context for a discussion of the Four Immeasurables.Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.
Ruby Waves and Four Immeasurables