Character Zero, Sufferings Three

The Buddha’s fundamental teaching that we can reduce and ultimately transcend suffering is good news.  (Maybe the BEST news!)  The first step is cultivating understanding what suffering really is, and how it arises in our own experience.  With the lyrics to “Character Zero” (as performed on 4/4/98), we examine The Three Kinds of Suffering.Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.