Finding Space to Be Mindful
Release Date:
We answer the question, "Are there times when you've found space to be mindful when working on something that requires intense focus?" And, in the second half, we discuss Trey Anastasio Band and Cressman/Faquini. Support the showOur website is lamataboot.com, Instagram: @lamataboot, and YouTube: @lamatabootFind Lama Adam at lamaadam.com. His nonprofit is Mindfulness For Life at mindfulness-for-life.org and on Instagram @mindfulnessforlifeorgFind Lama Mitchell on Instagram @lamamitchellsingletaryThe Cheetah House is an organization that offers help for meditators in distress. If you've experienced adverse effects from meditation, we recommend connecting with the Cheetah House community.
Finding Space to Be Mindful