The Weekly Word Podcast Episode 112
Release Date:
This week:OverfuelingNo need for fancy equipmentEmail 1: Phantom InjuriesEmail 2: rest or Zone 1Sunny and the training planPain + resistanceEmail 3: 3 legged stool approachEmail 4: 2 vs 1 workoutsAnd a giveaway!
The Weekly Word Podcast Episode 112