Ep 165: DNF Thoughts, AIMP Challenge Preview

Tahoe swim crossing recap, how to think about a DNF (Did Not Finish), the mindset to bring to a grand challenge, showing up WITH INTENTION!Tahoe Swim Debrief; how to think about a DNF [7:53]AIMP Challenge Week Preview [1:02:17]How dependent to be on Ironman Aid Stations [1:18:09]Corros watch review [1:22:42]How to get zones from the 5x1-mile test [1:26:32]Thoughts on Open Water Swimming [1:28:58]When is it useful to hire a coach [1:31:23]Hope = Will + Way [1:44:30]