Lit From Within with Sarah Powers

Building your identity as a teacher takes time. In this episode Sarah Powers, creator of insight yoga, shares about her journey as a teacher, including the early days of yin yoga. Listen for inspiration to build a relationship with your practice so you can feel genuine confidence in your inner teacher.
Episode Highlights: 
Sarah’s journey into teaching, including the early days of yin yoga when very few people were interested in such a quiet practice.
Patterns and rhythms for a practice
How Advaita vedanta, buddhism, and daoism have influenced Sarah’s teaching
Common misunderstandings about Yin yoga
Practices to bridge the physical and spiritual 

Links & Resources
Follow YTR on Instagram @yoga.teacher.resource 
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Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
 
Sarah’s website (books, retreats and more)