5 lessons from my social media break

Do you have a mixed relationship with social media? Hear Mado’s experience with taking a social media break and consider if you’d like to take a break of your own.
Episode Highlights: 
Where to start if you want to take a break from social
What you’ll learn from your off screen time
How to prepare for a social media break
How to be present in your business without having to be live
Conscious ways to replace social media
My top 5 takeaways from choosing to abstain from social media for 30 days

 
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource 
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
 
Link to sign up for social media hiatus cheatsheet
Focus & Flow
The Artist’s Way