How to Know What to do When

Skillfully prioritize your tasks to reduce overwhelm and build momentum towards your vision and goals. In this episode, you’ll learn a framework for deciding what to do in what order plus how to implement what you learn over the short and long term.
 
Episode Highlights: 
The difference between a task and a goal
Which tasks to eliminate and why
Vision, goals and values
How to think of your yoga teaching as a business
Procrastination and ADHD
How to take control of your schedule, set boundaries and be more efficient 
Tips to build awareness and make more deliberate decisions

 
Links & Resources
Follow YTR on Instagram @yoga.teacher.resource 
Join the Yoga Teacher Resource email list
Join the Yoga Teacher Resource Facebook Group
Learn more about the Impact Club
Leave a review on Itunes
 
Focus & Flow