How & Why to Eliminate Fear Based Language in Yoga Class with Dr. Libby Hinsley

Have you heard of “nocebic” language? Learn the way our brains react to expectations, why it’s important to notice fear based language and how to transform your words to empower your students.
 
Episode Highlights: 
How to help your students feel confident and inspired to be in charge of their bodies
The importance of looking for what’s right instead of what’s wrong
Scope of practice and boundaries in the yoga class setting
Psychological and physiological power of messaging in yoga
What you can do to nip fear based language in the bud
How learning anatomy helps yoga teachers evaluate their cues and language

 
EPISODE LINKS & RESOURCES:
Libby Hinsley
Anatomy Bites
Follow Libby on Instagram @libbyhinsleypt
 
LINKS AND RESOURCES:
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