Eating To Help You Live Longer. How To Spot a Good Protein Powder. Reviewing Sunsweet Probiotic+ Prunes. Is Vegetable Oil Bad For You?

From Susie and Leanne on The Nutrition Couch this episode:

We discuss a longevity experts’ thoughts on the diet changes we need to live a whole lot longer.
We deep dive into protein powders and share what is the difference between the different types.
We review Sunsweet Probiotic+ Prunes.
We our listener question is about vegetable oil: is it bad for you?

So sit back, relax and enjoy this week’s episode! 
New TNC Webinars
Here is all the info about our new TNC webinars. Both webinars are now on our website and are able to be purchases and watched any time.
Eating For Best Self
Breaking The Diet Cycle
Don't Miss an Episode  
Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews. 
It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears. 
Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.See omnystudio.com/listener for privacy information.