Endometriosis Nutrition Q&A | Episode 36

Today I answer all your commonly-asked questions about endo! The Q&A covers all things endometriosis, including: Pros and cons of certain diets for managing endometriosis The "best" diet for endoShould you go vegetarian or vegan if you struggle with endo?Do you need to eat regular or organic produce?Tips for post-operation recoveryBusting inflammation mythsThe different dietary needs for endo vs adenomyosisIs daily bloating normal?Read more about the best diet for endo here.Or, sign up for my FREE upcoming webinar, The Top 5 Diet Mistakes to Avoid for Endometriosis & Fertility!You've got two chances to attend live:- Tuesday 14th September at 7pm AEST, or- Thursday 16th September at 10am AESTIt's full of effective, practical strategies to optimise your health and fertility, and manage endo symptoms! Save your seat now!Welcome to Fertility Friendly Food The Podcast! I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you through factual nutrition information about women's and men's health, hormones and fertility & pregnancy. A virtual nutrition practice dedicated to women’s health, fertility & pregnancy,Book a session with The Dietologist team to work on optimising your health and fertility using effective dietary and lifestyle strategies here.Or, for a cost-effective, 100% online fertility nutrition program you can start straight away, sign up for The Waiting Game, my 30-day program designed to improve your chances of falling pregnant using evidence-based diet and lifestyle strategies.Disclaimer: The information presented in this podcast is not to replace personalised medical or dietetic advice, speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for harm or damages that occur from following any suggestions in these episodes.Download my FREE ultimate pre-conception lifestyle checklist for him and her: https://pages.thedietologist.com.au/checklist Shop my range of meal plans, eBooks and cookbooks at: https://thedietologist.com.au/shop/ Website: thedietologist.com.au Want to work one-on-one? Apply for a Complimentary Discovery Call Instagram: @the_dietologist and @endo.dietitian  Facebook: @thedietologist and @endo.dietitian Twitter: @the_dietologist Subscribe, leave a rating and review in Apple Podcasts and share the podcast with your friends, family or partner!