10 Things You Can Do in 2023 to Optimise Your Fertility | BONUS Episode

Download our FREE ultimate pre-conception lifestyle checklist for him and for her at: https://pages.thedietologist.com.au/checklistWANT TO ASK A QUESTION IN SEASON 4? We would love to hear from you! Ask a question here.Join our popular FREE masterclass today and learn how to avoid the 4 Fertility Diet Mistakes Your Making & What to Do InsteadBOOK AN EXPRESS PRENATAL SUPPLEMENT CONSULT and let's get started on your 2023 family growing goals! Book in hereListen to these episodes for more:Pre-conception Bloodwork EssentialsRole of a GP when TTC with Dr Kavya ChagantiEveryday Toxins & Fertility with Lucy LinesOmega-3s & FertilityExercise When TTC - enough or too much with Court PolockMental Health with TTC with psychologist with Tanami SonterFertility AnxietyWhy One Prenatal Vitamin Doesn't Suit AllWelcome to Fertility Friendly Food The Podcast!I'm Stefanie, expert fertility dietitian and nutritionist, founder of The Dietologist, here to help inspire and empower you with factual nutrition information about women's and men's health, hormones, fertility & pregnancy. Disclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.Website: thedietologist.com.auWant to work one-on-one? Apply for a Complimentary Discovery CallInstagram: @the_dietologist and @endo.dietitianFacebook: @thedietologist and @endo.dietitianTwitter: @the_dietologist Subscribe, leave a rating and review in Apple Podcasts or Spotify and share the podcast with your friends, family or partner!