#179 Become a Better Mother, Lover & Friend Through Somatic Healing & Personal Development with Helen Geay

Helen is a life coach who helps women heal their trauma through somatic healing practices so you can get to the root of all of your blocks, limited beliefs and anything holding you back in life.
Specialised in reprogramming the subconscious brain, inner child healing, womb healing and masculine and feminine energetics. Awakening your feminine energy and healing your relationship with the masculine, so you can create a life that you love and truly be the person you want to be, living your life in true alignment.
Helen is currently taking on 1:1 clients and provides intimate and intuitive coaching sessions which are personalised to you. Helen provides a free discovery call so she can get to know you can discuss what you want to work on so she can suggest the best package for you.
Helen's Instagram
Helen's Website
WE DISCUSS:

Helen’s journey from geography teacher to life coach & practitioner
How doing personal development work has helped make Helen a better parent
Favourite feminine energy tools How to romanticise our lives more
What is manifestation & how to do it
What is somatic healing & what to expect during a session
MENTIONED:
QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
Previous episode on Human Design 
Book on Feminine Energy
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MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off
KING - Try my favourite ORGANO KING coffee
WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 
YES SUPPLY referral link 
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