#153 Are You Overlooking Minerals When Trying to Balance Your Hormones?

Today I’m talking about the importance of minerals which are crucial when it comes to our health and of course, our hormones. I’m repurposing an Instagram Live from 2022 because this information is too good not to share on the podcast
I’m discussing the minerals needed for blood sugar balancing, those needed to use and clear sex hormones, which minerals are implicated in thyroid and adrenal health, and so much more
Minerals are the co-factors for enzymes in our body and what do they have to do with our hormones? EVERYTHING, so feel free to get yourself a pen and paper and take some invaluable notes here!
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MENTIONED:
Mineral Balancing Group Program
Iron Deficiency Post 
KING - Try my favourite ORGANO KING coffee
MY LINKS:
AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers
COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)
QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA
CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK
GET FITT INFRARED SAUNA - Use code VIVIEN45 for £45 off
BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide 
WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial 
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