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  2. 🎧Scott Iardella, MPT, CSCS reviews research in strength training
  3. SS 022 | Weightlifting Vs. Kettlebell Training

SS 022 | Weightlifting Vs. Kettlebell Training

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Episode #22 of Scientific Strength. In this episode we discuss a study comparing weightlifting vs. kettlebell training for strength, power, and body composition.

SS 022 | Weightlifting Vs. Kettlebell Training
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SS 022 | Weightlifting Vs. Kettlebell Training
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