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  1. 🎧Podcast
  2. 🎧Scott Iardella, MPT, CSCS reviews research in strength training
  3. SS 006 | Anatomy of the Squat

SS 006 | Anatomy of the Squat

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The squat is one of the most valuable exercises we have available. In this episode, learn about the important biomechanical principles of performing the squat for maximum safety and effectiveness. Brought to you by Scott Iardella, MPT, CSCS.

SS 006 | Anatomy of the Squat
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SS 006 | Anatomy of the Squat
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