Podcast Music Movie Game Book
  1. 🎧Podcast
  2. 🎧Scott Iardella, MPT, CSCS reviews research in strength training
  3. SS 012 | New Benefits of Sprint Training

SS 012 | New Benefits of Sprint Training

Release Date:

A brand new study evaluates the potential benefits of sprint interval training (SIT) on run performance and cardiorespiratory fitness. This week on Scientific Strength.

SS 012 | New Benefits of Sprint Training
Title
SS 012 | New Benefits of Sprint Training
Copyright
Release Date

flashback