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  2. 🎧Scott Iardella, MPT, CSCS reviews research in strength training
  3. SS 016 | Are Deep Squats Safe?

SS 016 | Are Deep Squats Safe?

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One of the most controversial topics in fitness and performance is squat depth. Is deep squatting safe? We'll discuss the pro's and con's of squat depth in this week's episode of Scientific Strength.

SS 016 | Are Deep Squats Safe?
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SS 016 | Are Deep Squats Safe?
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