How to Stop Relying on Motivation (it will fade) (Ep. 199)

In this episode of "Born to Thrive," we dive into the rollercoaster ride of motivation. Learn why relying on it can be a slippery slope and discover practical tips for staying on track even when motivation is low. Tune in for a quick guide on what to do when you're not feeling motivated. (3:00) Getting up when you're not motivated  (6:00) Navy SEALS training  (9:45) Relax and surrender, don't fight it (11:45) Still show up (15:40) You have more control than you realize (16:45) 3...2...1...   ------------------------------ Click Here to Purchase the Unposed Unbothered Journal! Click Here to Download LWA's Free Transformation Blueprint  Save 10% with "alex" from Buffbunny: https://www.buffbunny.com/?rfsn=6261901.6ab300 Save 20% with alex from Legion: https://legionathletics.com/products/workout-supplements/?r=zrxnw&utm_source=bc_alex-allen_zrxnw&utm_campaign=bc