Building Unshakeable Confidence (Ep. 180)
It's time we nurture your inner strength and no better day to do than right now! I want to talk about the connection between confidence and self-esteem as they are similar but two different concepts. I want to give you an example of someone extremely confident for context, why you should take care of yourself more, and why you shouldn't listen to everyone's opinions. Time Stamps: (0:18) The Connection Between Confidence and Self-Esteem (4:15) Logan Paul Example (9:04) Taking Care of Yourself (10:54) Don’t Take Advice From Everyone (13:00) Undercover Billionaire on Discovery+ ------------- Join the Born to Thrive Community! ------------- Join the Lifts with Alex App Today! ------------- Follow Me on Instagram! - https://www.instagram.com/thealexallen/ Follow Me on Tik Tok! - https://www.tiktok.com/@thealexallen? Follow the Born to Thrive Podcast Instagram Page! - https://www.instagram.com/borntothrivepodcast/ Follow Lifts with Alex Instagram Page for Training, Nutrition, and Life Tips and Content! - https://www.instagram.com/borntothrivepodcast/ Click Here to Stay Up to Date with All of My Offers and Freebies! - https://beacons.page/thealexallen/
Building Unshakeable Confidence (Ep. 180)