Ep 6: New shoe day, The realities of aging, Frustration in workouts, Too tall to squat, & Hand tears
Release Date:
In this episode we discuss:
- Our new Inov8 260 Scott Panchik designed shoes
- Aging in CrossFit competing with younger athletes
- Getting frustrated and angry in and after workouts
- What a proper squat looks like when you are tall
- How to deal with hand tears
This episode brought to you by UCAN. Go to ucan.co and use code "SCALE" to save 20% at checkout
Ep 6: New shoe day, The realities of aging, Frustration in workouts, Too tall to squat, & Hand tears