Ep 11: Scaling competitive workouts, Fixing front rack issues, & the athlete mindset
Release Date:
In this episode we discuss the great work Battle Cancer is doing, the WODprep Open and how to scale the competitive workouts, plus we answer questions from listeners addressing how to fix front rack issues and how to have an athlete mindset.
This episode is brought to you by UCAN.
Go to UCAN.CO and use the code "SCALE" to save 20% off.
Charities discussed in this episode:
battlecancer.com
forgingyouthresilience.org
Ep 11: Scaling competitive workouts, Fixing front rack issues, & the athlete mindset