Ep 44 - Learning from previous mistakes in the gym and how to avoid them
Release Date:
In this episode we discuss mental strength, things we would tell our younger selves, and how to avoid mistakes in the gym.
This episode is brought to you by THIRDZY. For the best sleep use our code "Scalezzz" and save 25% at thirdzy.com
Ep 44 - Learning from previous mistakes in the gym and how to avoid them