EP 156 - Dan on Strength Standards, Success and Motivation

00:00 - Intro00:30 - 3 Year Anniversary & Best Way to Train Formula03:00 - How Does Dan Define Success07:15 - Dan on Sleepless on Seattle Article and Strength Standards08:15 - How Dan Trains Normal People vs His Athletes09:00 - Dan Talks About His Family Life16:06 - What Motivates You?17:35 - What Are You Willing to Do?18:30 - What is Dan Willing to Do and What Motivates Dan?20:00 - What Are You Willing to Give Up?22:00 - What Dan Invests In His Personal Life23:19 - Father Micheal Himes Passed Away & Dan on Joy24:45 - Are You Worthy?.. - Micheal Himes30:00 - What Are Dan's Goals as a Writer34:00 - The Pitfalls of Being a Head Coach34:53 - 3 Questions for Worthiness35:40 - Dan Favorite Program He Ever Did and His Best SeasonsGet a 5 day free trial of Dan John University at danjohnuniversity.comEnjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)