219. The 5 Ayurvedic Tips For Your Most Healthy Nourished Hair Ever!

This week my guest is Vivek Sahni, the founder of Kama Ayurveda. He has such a wealth of knowledge about Ayurveda, skincare, and haircare so we have a really interesting and informative chat which I am sure you are going to love! In this episode, we talk about: 

Vivek's journey into Ayurveda and creating his brand 


What Ayurveda is 
Why Ayurveda is so helpful in modern-day skincare 
What Ayurvedic products do for our hair 
Tips for healthy nourished hair using Ayurveda 
Vivek's skin and wellness routine 


Vivek's favourite products from the Kama Ayurveda range 
Viviek's wellness routines 
Top tip for inner peace 

You can find out more about Vivek and Kama Ayudea here https://www.kamaayurveda.com/uk/en_GB/ and via Instagram @kamaayurveda 
You can get the Face Yoga Retreat Bundle at an amazing price of £59.99 here https://www.faceyogaexpert.com/retreat-bundle 
 
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