160. Face Yoga, Breathwork And Reducing Your Stress

This week I am the interviewee as I was a guest on the Disconnect To Connect Podcast with Lore Valasquez and I am sharing our chat here today. In this episode I talk about: My journey to Face Yoga The power of breath work My self-care non-negotiables Letting go of guilt to reduce stress How I stay healthy daily The power of being a Highly Sensitive Person Combining science and intuition in my business and relationships Being a mother and running a business Making content in my business in a stress-free way Sharing what you love in business content  You can connect with Lore via Instagram @lorevelasquezz_Get my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions  My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpertTikTok: faceyogaexpertMentioned in this episode:60% Off PURE PODCASTING Launch Package Offer!Invest in yourself!
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