212. I Take These 13 Supplements Every Day For My Skin, Energy And Mood

In this week's solo episode, I am chatting about the supplements I take every day. I talk about how I take them, why I take them, and why they make a difference to my life.  It is also important to mention these are really personal to me. Also, I am trained in nutrition plus most of them have been recommended to me by nutrition professionals. You must only take what is right for you as everybody is so different. But I wanted to share these so they inspire and inform you. Here is a simple list for reference for you: B Vitamin Complex: Solgar Vitamin C: Bio Health Probiotic: Optibac Zinc: Holland and Barrett Vitamin D: Better You Ashwagandha:  https://rejuvenated.com/product/female-hormone-support-60-capsules/.  Use code DC for 10% off at checkout. DIM: via Pippa Campbell Health Adrenal Rebuilder: Dr Wilson Evening primrose with starflower oil: Seven Seas Fish Oil: Seven Seas Magnesium: Nutri Advanced Collagen: https://rejuvenated.com/product/collagen-shots/ . Use code DC at checkout for 10% off. H30 Hydration:  https://rejuvenated.com/product/h3o-hydration-30-servings/ .Use code DC for 10% off a checkout Take the Quiz: What type of Face Yoga are you?FREE Neck Lifting Guide when you sign up for my weekly newsletter full of tips and inspirationFace Yoga and Gua Sha Teacher Training CoursesMy New Book, The Face Yoga JournalMy WebsiteMy BlogMy Book Danielle Collins Face YogaMy Audio BookFace Yoga Sessions  My ShopFollow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins