217. The Secret To Young, Taut Skin Without Botox Or Fillers

I was a guest on the My Possible Self app, part of the Happier Life Project podcast with Gabby Sanderson and I am sharing the interview here today. Gabby asked me about all aspects of Face Yoga from how it works to exactly what it does for our mind, body and skin. We chat about using Face Yoga as an alternative to more invasive treatments and how it can compliment those treatments if you choose. We delve into key Face Yoga exercises for key problem areas and I share so many holistic tips to lit your skin naturally. You can connect with all things connected to My Possible Self via Instagram on @mypossibleself
 
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