#199: Why Are You Struggling to Feel Better?

Are you struggling to feel better? Stop trying to do it all on your own! We don’t know what we don’t know or how our lives are fitting into the bigger picture of life and we are all impacting each other in different ways. God’s got you! But also remember that God is not a fairy godmother or a genie in the bottle granting all of your wishes and prayers. We need to see what we are supposed to see and learn the lessons we need to learn in order to grow and change. The same is true within our own bodies where our systems are constantly struggling to work together to keep us healthy, in spite of the fact that they are constantly bombarded with environmental factors, the food choices we make, stress, and more. Your body is born to heal when we give it what it needs to do so. We know that fasting heals. We have been given fasting as a superpower to help us heal. When we pair that with our faith, and turn to the word of God while fasting, we can achieve great things. So I’m super pumped that my book is now out, and I’m ready to share with the world! Fast to Faith is the book version of my online program where I teach women how to fast their bodies back to health and nourish their soul. For the next couple of episodes, I will be covering a couple of the sections talking about getting our bodies back into a state of homeostasis. You can pick up the book now on pre-sale (don’t wait until Lent when it’s released on February 14th!) and get some amazing bonuses: https://fasttofaith.com/What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out! Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan! Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallWant to learn more? Watch my new webinar about Mastering your hormones. Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist