#149: Healing Headaches and Migraines with Dr. Meg Mill

Have you been battling headaches and migraines with no relief in sight? Today, I am talking with Dr. Meg Mill about healing those maladies. We are often taught by conventional medicine how to mask the pain, but you don’t actually have to suffer! It just takes getting to the root cause.You will hear:Common triggers for migraines and headaches, including foods, gut health, and hormonal patternsEven if your hormone levels are “normal,” that doesn’t mean your body is metabolizing them properlySide effects of long term usage of certain medications (even OTC!)Root causes of headaches and migrainesWhat you can eat/take to help the root causesAnd more!More about Dr. Meg:Dr. Meg Mill is a Functional Medicine Practitioner, Doctor of Pharmacy, and mom of three. Her practice is focused on helping people end headaches and migraines, balance hormones, heal the gut, reduce inflammation, increase energy, reduce anxiety, and restore their immune systems.  Meg graduated with a PharmD in 2002 from Duquesne University and continued with a residency at the University of Maryland School of Pharmacy in Ambulatory Care. After almost two decades in conventional medicine and seeing people survive rather than thrive in our current system, she knew there was another way.  She was also a patient struggling for answers and not being heard.Her goal is to listen and dig deep to understand the underlying cause of concerns instead of merely alleviating symptoms.​The Gutsy Hormone Solution: https://2exx2r0j.pages.infusionsoft.net/Connect with Dr. Meg:Dr. Meg’s FREE GUIDE:Actionable HELP For Headaches or Migraines - https://go.megmill.com/headachesDr. Meg’s Website: https://www.megmill.com/Connect with Dr. Tabatha: Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out! Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan! Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallWant to learn more? Watch my new webinar about Mastering your hormones. Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist