#162: Get Gut Smart with Dr. Vincent Pedre

Have you ever considered that your mood swings, flare ups, or whatever other health issue you might be having, could be tied to your gut health?  Today, Dr. Vincent Pedre joins me to talk about his new book, The GutSMART Protocol, and how improving your gut health can improve your overall health!  We talk more on:  The gut brain connection Shifting your language around food What health issues inflammation in the gut has been tied tooWhat’s the best diet for YOU!Knowing the type of gut health you have (take Dr. Pedre’s quiz!)Dr. Pedre’s coffee filter analogy And more!More about Dr. Pedre:Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life LLC, has worked as a nutraceutical consultant and spokesperson for NatureMD, and is a Functional Medicine-Certified Practitioner with a concierge practice in New York City since 2004. He believes the gut is the gateway to excellent wellness. His newest book, The GutSMART Protocol — featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz — is the culmination of years of research and clinical experience as a functional gut health expert.Connect with Dr. Pedre: Free Chapter from The GutSMART Protocol -www.gutsmartprotocol.com/giftPre-Order Link - https://www.amazon.com/GutSMART-Protocol-Revitalize-Personalized-Gut-Healing/dp/163774255XInstagram - instagram.com/drpedreLinkedIn - linkedin.com/in/vincent-pedre-m-d-3319405bTikTok - https://www.tiktok.com/@drpedrePre-Order Link - https://www.amazon.com/GutSMART-Protocol-Revitalize-Personalized-Gut-Healing/dp/163774255XWebsite - https://gutsmartprotocol.com/What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out! Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan! Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallWant to learn more? Watch my new webinar about Mastering your hormones. Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist