#171: Adrenal Dysfunction Affects Every Woman with Dr. Tricia Pingel

This is perhaps the MOST IMPORTANT podcast I’ve ever done. The subject matter affects every human on the planet. We are talking about STRESS and its effects on our bodies. My awesome guest this week is Dr. Tricia Pingel, a naturopathic physician and expert on adrenal fatigue and the physical impact of stress on the body. Together we are going to talk about adrenal fatigue and more!You will hear:Your adrenal glands determine fight or flight (sympathetic) AND rest and digest (parasympathetic)Where you think you store stress and where you actually store it within your body (it might just surprise you!)Internal stress (low in magnesium) vs. External stress (Being chased by a bear)Using food as medicineAnd so much more!More About Dr. Pingel:Dr. Pingel has helped hundreds of people restore their health by showing them how to identify the stress causing their symptoms, restoring their nutrition depleted by stress and assisting in changing their mindset to repel incoming stressors so that they can return to their happy, vibrant and energetic selves. Connect with Dr. Pingel: Website: www.drpingel.comInstagram: https://www.instagram.com/drpingel/Facebook: https://www.facebook.com/DrTriciaPingel/YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/ TikTok:  https://www.tiktok.com/@drtriciapingelLinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out! Are You Ready To Feel Good In Your Clothes Again? Start your journey with my exclusive Fasting Guide and 5 day meal plan! Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallWant to learn more? Watch my new webinar about Mastering your hormones. Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist